2 ways - first either scan or take a pic of the cards.
next got to image shack or photobucket, tinypic / any image hosting site, imageshack is usually the best. upload the photo and copy the FORUM code and paste it in here.
Inserts Pat Miletich 174/288 Tyson Griffin 231/288 Frankie Edgar 120/288 Ben Henderson 49/288 Claude patrick 155/288
Chael Sonnen 187/188 Gray Maynard 87/188 Court McGee 66/188
Chris Lytle 76/88 gabriel gonzaga 42/88 Thiago Alves 60/88
Hits Ryan Bader Gear 170/188 Mike Brown Gear 130/188 Kevin Randleman Gear 160/188
Brian Bowles Gear Auto 78/188 Chuck Liddell Gear Auto 101/188
Triple Threads Combo Relic Hardy Bisping Hathaway UKKO 36/36
TUF Coach Auto Georges St Pierre
Triple Threads Combo Relic Palmer Celeste Powell 17/18