My weight lose challenge.

[wonga_5]

I always told myself the day i hit 100 kg's would be the day i'd drag my bum off the couch (or computer) and do something about it.

im trying to get back down to 100kgs hahahaha

and it looks like there are a few users of the Wii on these boards

 

[smc2910]

almost 2 kg a week is excellent

well done

 

[chadjaja]

Slow and steady wins the long term fat loss race. Great work.

 

[Dr. Curlytek]

Good work! Wii Fit rocks...just doing hula-hooping for a few minutes absolutely wrecks me!!!

 

[whereiswally78]

Well done, buddy!! I changed my Avatar to something symbolic of your efforts Probably should have Shaq in my sig if that's the case!

 

[wannabe all-stars]

Well after putting on .3 on grandfinal week I made it back into a lose this week with a lose of .9 so that takes me down to 119.0kgs. So thats a total lose of 5.8kgs in 5 weeks.

 

[chadjaja]

Thats great! Has it been hard so far or pretty easy for you adjust??

At that rate in 6 months you will be under 100kgs and exercise will be much easier and the weight will fall off even faster. Great work so far and great to see a small weight gain didn't put you off track.

After a while giving clothes updates tells a better story of how you are going than the number on the floor.

good luck mate

 

[wall4ace]

doing a great job mate!

keep up the good work!


cheers

 

[wannabe all-stars]

Well the weight lose is coming along nicely, I weighed in again last night and lost 1kg so that 6.8kgs all up in 7 weeks and I am down to 118kgs. The first 3 weeks was the hardest, I am into a routine now so I am finding it pritty easy. I havn't been able to do any exercise since I started weightwatchers as I hert my knee playing basketball 2 months ago and the doctors think I have ruptured my ACL but I will see if I have when I see the knee people on the 30th of this month. I have started walking which has been good but I carn't run properly yet. so up until the last week all of my weight lose has been from just eating the right foods and not eating until I carn't move.

sorry for any spelling mistakes.


Matt

 

[Benny J]

WOW Matt....nearly 7 kgs, and doing no exercise!! THATS AWESOME

I dont know a lot about it, but i would suggest that any exercise is good, so if you can get into walking a couple of times a week you will feel better and the kg's should continue to fall off!!

 

[wannabe all-stars]

Thanks Benny.

 

[jimboiitmac]

great job mate over the last 5 week period, keep it up, you can do it!

 

[steve-o]

wannabe all stars keep up the good work

 

[steve-o]

good to see people doing good things
personally i am not doing a weight loss challange

for me i quit smoking 5 weeks now without smoking